Grilled Swardfish with Stuffed Zucchini Flowers

Flybird Fitness

Stuffed Zucchini Flowers is a classic Italian dish that is easy to make and full of flavor. It’s the perfect way to use up those summer zucchinis and make a delicious meal. Here are the steps you need to follow in order to prepare this tasty dish.

First, you’ll need to pick some fresh zucchini flowers from your garden or grocery store. Make sure they are still in their buds and not wilted. Then, remove the pistils from the flowers and rinse them off with cold water. Once they’re clean, stuff them with your favorite filling such as ricotta cheese, herbs, and vegetables.

Next, dip each stuffed flower into a light batter made with flour and water or egg whites before frying them in hot oil for about 3 minutes until golden brown. Finally, serve your Stuffed Zucchini Flowers with a side of marinara sauce for an extra layer of flavor.

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